Walking Inspiration Issue #8 - Fall, 2020

Walking for Health and Fitness is proud to release the latest issue of our Walking Inspiration Newsletter.

Issue #8 - Fall, 2020 has more great information about the benefits of walking. 

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In this Issue of the Walking Inspiration Newsletter Issue #8, Fall, 2020

• Message from Frank: The Power of a Dime!

• The Warm-Up:

  • “It gets late early” -Yogi Berra

  • Expanding the YouTube Channel

  • Walking Tips of the Day: Series #1 & Series #2

• 10 Tips to Keep Your Feet Healthy

• The Importance of Wearing Good Socks

  • Care Remote Socks: click here to see more about these socks and what they offer

• The Power of Your Brain on Exercise

• Face Coverings

• What I See on the Road-Photos of my walking travels

• Preview: Easily Walk Away from Back Pain

  • By becoming pain-free, I’ve renewed my enthusiasm for teaching high school, and I’ve gone on to create a website, Walking for Health and Fitness, and write three books on the benefits of walking! Now, I welcome the opportunity to teach you how to Easily Walk Away from Back Pain. 

• Facebook Walking Inspiration Weekly Series (watch the series first video)

• Taking Photos on the Road

• Fitness Tips

• Benefits of Drinking Coffee & Tea

• Coming Soon: Walking Champions and the 1000 Miles Challenge

• The Cool-Down: FAQ’s Ask Frank

  • Tired Legs?

  • How do I get in more walking time?

• The Home Stretch

  • An image quote to inspire you!

Walk on,
Frank S. Ring
Author: Walking for Health and Fitness, Fitness Walking and Bodyweight Exercises, and Walking Inspiration, & Easily Walk Away from Back Pain.

 PS For a complete overview of Walking for Health and Fitness, read my first blog post!