Mission

Finally! How to Start Walking Consistently Without Overthinking, Overtraining, or Giving Up – All in Just 14 Days!

    We respect your privacy. Unsubscribe at anytime.

    Start Your Walking Habit Today – Join the 14-Day Quick-Start Program!

    Walking for Health and Fitness Mission

    Walking for Health and Fitness is a health, fitness, and wellness website, e-book, audiobook, and digital program dedicated to walking and all the physical, psychological, and spiritual benefits that come from it in order to achieve a healthy, balanced lifestyle!

    Walk On,
    Frank


    In every walk with nature one receives far more than he seeks.
    John Muir

    Become a Partner

    If you would like to partner with us in spending the word about the health and fitness benefits of walking, fill out the form below and one of our staff members will get back to you.