“While being in AFIB too long can trigger another arrhythmia that is deadly BUT extremely rare we always remind each other that no one dies from AFIB, but the co-morbidities that probably led you to AFIB are going to come along and kill you. AFIB is your warning sign!” -Big Northern Bear -Big Northern Bear
Walking for Health and Fitness Podcast page. Walking for Health and Fitness podcast mission is to help others achieve a healthy, balanced lifestyle one step at a time through walking. I discuss the physical & emotional benefits of walking, and information about fitness, mindset, nutrition, wellness and more. Benefits of walking include burning calories, improve cardiovascular health, strengthen bone & muscles, and reduce stress & anxiety.Benefit of walking, Fitness Walking and Bodyweight Exercises, Walking Inspiration, Walking Logbook Journal.
