UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
A powerful inspirational quote may be just the thing you need to get out the door and take that first step. Write it down and post it where you can read it often throughout the day.
Sometimes all it takes is just a well-thought-out quote or aphorism to inspire and remind yourself you have what it take to succeed and reach your destination. An inspirational quote can give you the needed boost to energize your mindset.
You are just a few steps away from solving your most pressing problems. How to problem solve while walking will give you the tools to take action on your most pressing concerns. Problems, we all have them and at times they can overwhelm you, cause you to lose sleep, and affect every aspect of your life. But, have you ever noticed that some people never get flustered in the face of a major problem? What do they know and do that so many of us don’t?
I am pleased to announce the Amazon release of Walking for Health and Fitness!
Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. It’s 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking!
The eBook, Walking for Health and Fitness is now available on the Kindle Platform via Amazon.com
I love listening to audiobooks! In fact, since I began walking 3 years ago, I’ve listened to dozens of books ranging from bestselling fiction, World War 2 History, How-to books, Internet Marketing, content creation, and my all-time favorite “Why I Love Baseball” by Larry King. Now, most recently I listened to the audiobook version of my Walking for Health and Fitness eBook as a way to review and edit it before its release.
The Zone! Have you ever been in it? Can you learn to quickly get there? Can you use this state anytime you want to produce outstanding results? Getting in the zone in 5 easy steps is about a mindset that allows you to expand your thoughts and focus in on what will make you happier, healthier, and fitter. Walking will help you to quickly accomplish this and much more!
